Intro to eSangha Tucker’s Tuesday eSangha is an advanced meditation class, and new practitioners might feel pretty lost. So unless someone already has a fairly advanced practice (generally meaning at least a year of daily sitting plus a retreat), we suggest starting by doing an introductory sequence with Kynan Tan. Class dates and registration for the Intro Course can be found here on Kynan’s website, If you would like to take an introductory sequence and there is no course offered soon, you’re welcome to meet with Kynan one-on-one, or bring your own group! About the Teacher Kynan Tan is one of two teachers who Tucker has authorized to teach, and you can read more about Kynan here. Registration Head over here!